Common signs and symptoms

• feeling sad, empty, hopeless

• diminished interest or pleasure in activities

• decrease/increase in body weight/appetite

• insomnia/hypersomnia

• restlessness

• fatigue

• feelings of worthlessness/guilt

• diminished ability to concentrate, or indecisiveness

• suicidal ideation

Depression

Professional guidance

Many individuals may struggle with symptoms which are confusing or distressing, and professional guidance can provide clarity and understanding, helping to identify the underlying issues. Additionally, addressing mental health concerns can prevent the escalation of symptoms and improve overall well-being, allowing individuals to regain control over their lives.

CBT

Treatment

How depression is usually treated

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